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Vector Method

The programmes page separates private coaching, semi-private training, and transformation-focused support so clients can see what level of accountability they actually need.

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Welcome to Vector Method

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Pick the right level of coaching for strength, fat loss, or long-term performance

The programmes page separates private coaching, semi-private training, and transformation-focused support so clients can see what level of accountability they actually need.

Each route explains the weekly rhythm, the coaching touchpoints, and the type of client it suits best.

See what changes between independent training, guided coaching, and deeper transformation work.Compare session rhythm, nutrition support, and accountability at a glance.Choose a route based on the goal instead of guessing from feature lists.
Motion Design

3

programme tiers

1

upgrade path kept clear

12 weeks

baseline commitment window

Transformation logic

Assess

Review goals, starting point, and available training time

Select

Choose the level of coaching and accountability

Execute

Train, check in weekly, and progress with adjustments

Trainer coaching movement on a functional training floor

At a glance

Personal training, nutrition accountability, and performance coaching for clients who want a clear plan, visible progress, and a coach who stays involved.

Fitness and coachingBook an intro session1:1 coachingGoal-led programmesWeekly accountabilitySee what changes between independent training, guided coaching, and deeper transformation work.Compare session rhythm, nutrition support, and accountability at a glance.Choose a route based on the goal instead of guessing from feature lists.3 programme tiers1 upgrade path kept clear12 weeks baseline commitment windowFitness and coachingBook an intro session1:1 coachingGoal-led programmesWeekly accountabilitySee what changes between independent training, guided coaching, and deeper transformation work.Compare session rhythm, nutrition support, and accountability at a glance.Choose a route based on the goal instead of guessing from feature lists.3 programme tiers1 upgrade path kept clear12 weeks baseline commitment window

Coaching programmes

Pick the right level of coaching for strength, fat loss, or long-term performance

Each route explains the weekly rhythm, the coaching touchpoints, and the type of client it suits best.

See what changes between independent training, guided coaching, and deeper transformation work.
Compare session rhythm, nutrition support, and accountability at a glance.
Choose a route based on the goal instead of guessing from feature lists.

Fat loss

Structured coaching with weekly accountability

Clients get clear training blocks, food targets, and weekly check-ins.

Strength

Progressive performance programming

The offer explains how clients build strength without losing consistency or form.

Support

Session rhythm and coach access

The page makes the cadence of support visible before the client ever books.

Trainer coaching movement on a functional training floor

Selected media

Gym floor movement coaching

Client training session with a coach in a premium fitness space

Selected media

Transformation-focused session

Coaching path

Assess

Review goals, starting point, and available training time

Select

Choose the level of coaching and accountability

Execute

Train, check in weekly, and progress with adjustments

It sounds like coaching with structure, not another gym trying to shout louder.

Jade SerranoFounder and Head Coach

Trusted & certified

Credentials that matter

NASM Certified

National Academy of Sports Medicine

Top Trainer Dubai 2024

Dubai Fitness Awards

Fully Insured

Professional liability coverage

1,200+ Transformations

Documented client success stories

Our clients

Trusted by leading brands

Nike Dubai
Adidas MENA
Gold's Gym
Fitness First
Icons Health
Trainerize
Nike Dubai
Adidas MENA
Gold's Gym
Fitness First
Icons Health
Trainerize

Interactive experience

Explore Vector Method

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What our clients say

Real stories from real customers

Hear from the people who have experienced our service firsthand.

Lost 18kg in 16 weeks with Jade. The accountability was unreal. She genuinely cares about your progress.
A

Ahmed Al-Farsi

Transformation programme graduate · March 2025

Finally found a coach who explains the 'why' behind everything. My relationship with training has completely changed.
S

Sophie Williams

Strength programme client · February 2025

The nutrition guidance alone was worth it. No gimmicks, just sustainable habits that actually work.
K

Karim Mansour

12-week transformation · January 2025

Meet the team

The people behind Vector Method

Experienced professionals dedicated to delivering exceptional results.

JS

Founder & Head Coach

Jade Serrano

NASM-certified coach with 12 years of experience specialising in body transformation, strength programming, and nutrition coaching.

NASM Certified Personal TrainerPrecision Nutrition Level 112+ years coaching experience
MC

Strength & Performance Coach

Marcus Chen

Former competitive powerlifter turned coach, helping clients build real strength through sustainable programming.

CSCS CertifiedUSA Weightlifting CoachEx-Competitive Powerlifter
NP

Nutrition & Lifestyle Coach

Nina Patel

Registered nutritionist specialising in habit-based nutrition coaching that fits real lifestyles, not gym schedules.

Registered DietitianPrecision Nutrition Level 26+ years nutrition coaching

0

programme tiers

0

upgrade path kept clear

0 weeks

baseline commitment window

FAQ

Frequently asked questions

Everything you need to know about working with us.

Not at all. Our programmes are designed for all starting points. Whether you are returning to training after a break or starting for the first time, we build the plan around where you are now.

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Ready to book an intro session?

Get started today and experience the difference.

Get in touch

Book an intro session

Intro sessions include movement review, goal mapping, and a recommended programme path.

Location

Dubai Marina and remote coaching

Sessions run in Dubai Marina with remote accountability support available between visits.

Mon to Fri · 6:00 AM to 9:00 PM
Saturday · 7:00 AM to 2:00 PM
Replies · within 48 hours for new enquiries